Am I getting up at a set time?
Do I have informative, fascinating and useful film podcasts on my iPod for while I'm travelling?
Do I Have Inspiring Music To Listen To?
Have I Set Goals For The Day?
Am I going to write today?
Am I going to keep full awareness of all the time I lose browsing on Facebook & refreshing Gmail?
Am I going to avoid negative people or at least cut down our conversations drastically?
Am I going to stand up for what I believe?
Am I going to be confident about my writing?
Am I certain of what I feel, before going into the meeting?
Am I eating well?
Am I hydrated?
Have I taken a moment to breath?
Am I wasting time watching bullshit on TV?
Am I going to ask if I need help?
Am I able to believe in myself?
Am I able to build awareness around my insecurities and the areas where I lack confidence?
Am I going to make that phone call I've been avoiding?
Am I going to reply to work-related emails immediately?
Am I just going to sit here or am I going to do the thing I said I'd do thirty minutes ago?
Am I going to go the extra mile when it comes to collaboration?
Am I going to support other people with their projects?
Am I going to be fearless?
Am I taking full responsibility for how good or bad my day is?
Am I wasting time moaning about someone, something, or someplace, when instead I could be taking action to improve the situation?
Am I Having A Good Day?
Do I have informative, fascinating and useful film podcasts on my iPod for while I'm travelling?
Do I Have Inspiring Music To Listen To?
Have I Set Goals For The Day?
Am I going to write today?
Am I going to keep full awareness of all the time I lose browsing on Facebook & refreshing Gmail?
Am I going to avoid negative people or at least cut down our conversations drastically?
Am I going to stand up for what I believe?
Am I going to be confident about my writing?
Am I certain of what I feel, before going into the meeting?
Am I eating well?
Am I hydrated?
Have I taken a moment to breath?
Am I wasting time watching bullshit on TV?
Am I going to ask if I need help?
Am I able to believe in myself?
Am I able to build awareness around my insecurities and the areas where I lack confidence?
Am I going to make that phone call I've been avoiding?
Am I going to reply to work-related emails immediately?
Am I just going to sit here or am I going to do the thing I said I'd do thirty minutes ago?
Am I going to go the extra mile when it comes to collaboration?
Am I going to support other people with their projects?
Am I going to be fearless?
Am I taking full responsibility for how good or bad my day is?
Am I wasting time moaning about someone, something, or someplace, when instead I could be taking action to improve the situation?
Am I Having A Good Day?
I love this! I need to be asking myself so many of these things every day x
ReplyDeleteAm I going to be fearless is a big one. Good list.
ReplyDeleteThis could almost be a list for PA. Procrastinators anonymous.
ReplyDeleteIf they had a PA, I mean. And if they did, I'd totally join. Eventually.
it truly is a choice. excellent questions, of which how much time would you waste-- if you truly answered each, each day?
ReplyDeleteor how much would you save?
:)
Wonderful post. You describe a perfect day. Impossible to achieve, but certainly worth striving for. Even doing 25% of what you suggest would create miracles. For all of you reading this invaluable post: easy does it.
ReplyDelete